meditation is the most important thing you can do to help your self and change your life
meditation will slow down your brain wives ,,, connect you with universe and save you from your self
how to start meditation ???
chose something attract you ,,, something making you astonished for long time
for me the most thing making me thinking about it for long time without stopping is our galaxy and the big bang
imagine it happend 5 billion years before your bearth , and well keep running ,,,... many billions years after your leaving
it started without your help ....without your thing .... and will keep runing without your judgment
billion of years the system still balanced ... moving ...running in accurate way without mistake , accident .... or feeling boring or any tendency for suicide
